Today Myself and Sonya my Co-host have a chat about Bare Foot Transition and Best Food Prices. Sonya has been transitioning over the past few weeks and has been logging up the K’s and shares how she is going.
We also tackle some of the cost benefits and basic fundamentals that are in a Raw Food lifestyle.
When you are looking at a sustainable lifestyle based on plant based nutrition best food prices are always a consideration. If organic is to expensive or hard to get, fresh local and seasonal produce are what you want to look for.
Food miles Or Kilometers is a good metric to work with when making sustainable buying decisions, the closer it is to your home the better it is as an environmentally sound choice.
Our tweaking and testing of the Raw Food treats we are going to be having at our Raw Food BareFoot Adventure in February is in full swing