Top 5 Reasons Not To Run Bare Foot

Top 5 reasons I hear from people why they don’t want to run barefoot. Most are based on not having a true understanding of what taking your shoes off and going for a run is all about.

Here in Australia the cicada is a Small insect that makes a lot of noise and that is what you hear in the back ground.

Welcome to another audio of the Barefoot Athlete, a short or not so short rant or interview

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As always feel free to leave any questions you may have or comments and I will respond to them

Top 5 Reasons Not To Run Bare Foot